As the title implies, today I shall speak of lucid dreaming. First off, lucid dreaming is when you are aware that a dream is a dream. Simple, right? The fun thing about LD is that you can actually control your dream, directing them where you want. It's really amazing how vivid your imagination
is.
Though I have heard that Yoga mental training is supposed to enable you to LD, I have never been able to do it. My method of LD is, well, going back to sleep right after waking up. Come to think of it, that is a yoga thingy. It's always fun to be able to control your actions in a dream.
Just don't try it without at least two alarm clocks. And not if you have to be somewhere early. Set one alarm for about an hour before you need to get up and the other at the normal time. When the first wakes you up, try to remember if you were dreaming, then go back to sleep thinking about it.
It's helpful to have the other alarm across the room, so you have to get up to turn it off.
Sunday, January 11, 2009
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